Lunch: Basil Lemonade Recipe | Myrecipes
Add flavor, color, and fragrance to this summer-inspired lemonade drink by choosing different varieties of basil - such as 'African Blue', 'Cinnamon', or 'Pesto Perpetuo'.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Basil Lemonade Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/2 cup rinsed, lightly packed fresh basil leaves
3 tablespoons sugar
4 cups water
1/2 cup freshly squeezed lemon juice
sprigs of fresh basil
Instructions
In a 1 1/2- to 2-quart glass measure or bowl, combine basil leaves (see notes) and sugar. With a wooden spoon, crush leaves with sugar until thoroughly bruised. Add water and lemon juice. Stir until sugar is dissolved, 1 to 2 minutes. Taste and add more sugar if desired. Pour through a fine strainer into ice-filled glasses. Garnish with sprigs of fresh basil.
Reviews
Add a review for Basil Lemonade Recipe | Myrecipes
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
