Lunch: Grilled Chicken Skewers with Asian Pear Slaw Recipe | Myrecipes

Marjorie Meek-Bradley relies on fish sauce to bring a new dimension to marinades and vinaigrettes. She finds that this salty pantry staple is especially appealing in crisp salads.

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Grilled Chicken Skewers with Asian Pear Slaw Recipe | Myrecipes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 tablespoons lower-sodium soy sauce
2 tablespoons minced fresh ginger
1 tablespoon chopped shallots
1 tablespoon fish sauce
1 tablespoon rice wine vinegar
1 teaspoon minced garlic
1 pound chicken breast tenders
2 cups shredded cabbage (such as Savoy)
1 cup julienne-cut daikon radish
1/2 cup julienne-cut carrot
1/2 cup shaved red onion
1/3 cup canola oil
1/4 cup fresh lime juice
1/4 cup fresh cilantro leaves
1/4 cup chopped fresh basil
2 3/4 teaspoons fish sauce
1 teaspoon dark sesame oil
1 cup julienne-cut Asian pear or Granny Smith apple

Instructions

To prepare skewers, whisk together first 6 ingredients in a bowl; pour into a zip-top plastic bag. Add chicken; seal bag. Refrigerate at least 1 hour (or up to 12 hours), turning bag occasionally.
To prepare slaw, combine cabbage and next 9 ingredients in a bowl; let stand 30 minutes. Stir in pear.
Heat a grill or grill pan over medium-high heat. Remove chicken from bag; discard marinade. Thread 1 tender onto each of 8 (8-inch) skewers. Add to grill; grill 4 minutes on each side or until done. Serve with slaw.

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