Lunch: Chef John's Summer Scrambled Eggs
Recipe by Chef John Fresh basil, cherry tomatoes, and feta cheese make the perfect summer scramble.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chef John's Summer Scrambled Eggs
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 large eggs
1 pinch red pepper flakes
9 cherry tomatoes, halved
2 tablespoons crumbled feta cheese
1 tablespoon very thinly sliced fresh basil leaves
olive oil
1 pinch sea salt
Instructions
Beat eggs and red pepper flakes together in a bowl. Stir tomatoes, feta, and basil leaves into egg mixture.
Heat olive oil in a nonstick skillet over high heat until oil starts to shimmer. Pour egg mixture into hot oil and cook, without stirring, for 5 seconds.
Cook and stir egg mixture until eggs are scrambled and softly set, about 30 seconds. Transfer eggs to a plate and sprinkle with sea salt.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |