Lunch: Crispy Chicken
Recipe by Barbara Chernetz Try something new with the chicken in your freezer - panko breadcrumbs add crunch to this recipe. Best of all, it only takes 15 minutes!
Ingredients
1 large egg
1 tsp. roasted ground cumin
1 c. Italian-style panko breadcrumbs
4 boneless, skinless chicken-breast halves
3 tbsp. olive oil
Instructions
Whisk egg and cumin in a medium bowl. Spread breadcrumbs on a sheet of wax paper, dip chicken into egg mixture, then coat in breadcrumbs.
Heat oil in a large nonstick skillet over medium heat. Cook chicken 10 minutes, turning every few minutes until crisp.
Serve chicken with a salad of tomato, avocado, and red onion drizzled with a little more olive oil and fresh lime juice.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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