Lunch: Garlic Chicken Mozzarella Alfredo
Dinner ready in 35 minutes! Enjoy your pasta by topping it with chicken and creamy vegetable sauce - a tasty meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Garlic Chicken Mozzarella Alfredo
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 (9-oz.) pkg. refrigerated red bell pepper fettuccine or herb fettuccine
1 teaspoon oil
4 boneless skinless chicken breast halves
1 garlic clove, minced
2 medium zucchini, diced
1 medium red bell pepper, diced
1 (10-oz.) container refrigerated Alfredo sauce
2 oz. (1/2 cup) finely shredded mozzarella cheese
Coarse ground black pepper, if desired
Instructions
Cook fettuccine to desired doneness as directed on package. Drain; cover to keep warm.
Meanwhile, heat oil in large nonstick skillet over medium heat until hot. Add chicken; cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once. Remove chicken from skillet; cover to keep warm.
In same skillet, combine garlic, zucchini and bell pepper; cook and stir 4 to 6 minutes or until vegetables are crisp-tender. Stir in Alfredo sauce; cook 1 minute or until sauce is thoroughly heated.
To serve, spoon sauce mixture over cooked pasta. Slice chicken; arrange over sauce. Sprinkle cheese over chicken; sprinkle with pepper.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |