Breakfast: Banana Coconut Smoothie Bowl
Recipe by Alli Shircliff This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Banana Coconut Smoothie Bowl
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 banana, divided
1/2 cup frozen peach slices
2 tablespoons unsweetened applesauce
2 tablespoons water
2 teaspoons coconut oil
Instructions
Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
