Lunch: Apple Cider Braised Greens

Our easy Apple Cider Braised Greens make an excellent holiday side dish.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Apple Cider Braised Greens

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 1/2 lb. mustard greens
1 1/2 lb. collard greens
1 1/2 lb. Swiss chard
2 tbsp. olive oil
3 large garlic cloves
1 1/4 c. apple cider
1 tbsp. cider vinegar
salt
2 red cooking apples such as Gala or Rome Beauty

Instructions

Remove stems from mustard greens; discard stems. Trim stem ends from collard greens and Swiss chard; remove stems from leaves. Cut stems into 1-inch pieces; cut leaves into 2-inch pieces. Rinse leaves and stems; drain well.
In 8-quart saucepot, heat oil over high heat until hot. Add garlic and cook 30 seconds to 1 minute or until golden, stirring constantly. Add as many leaves and stems as possible, cider, vinegar, and 11/2 teaspoons salt, stirring to wilt greens. Add remaining greens in batches.
Reduce heat to medium. Cover saucepot and cook greens 15 minutes. Stir in apples; cook, partially covered, 10 minutes longer or until stems are very tender and most of liquid evaporates, stirring occasionally. With slotted spoon, transfer to serving bowl.

Reviews


Add a review for Apple Cider Braised Greens

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now