Dinner: Garlicky Shrimp and Soba Noodles
Recipe by Judy Kim Not a fan of soba noodles? This super-flavorful shrimp recipe also goes great with angel hair pasta or chow mein noodles.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Garlicky Shrimp and Soba Noodles
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
12 oz. soba noodles
1 lb. medium shrimp, peeled and deveined
kosher salt
Freshly ground black pepper
1/4 c. extra-virgin olive oil
3 piece ginger, peeled and cut into matchsticks
1 bunch scallions, cut into 1" pieces
3 garlic cloves, thinly sliced
2 tbsp. low-sodium soy sauce
2 tbsp. dry white wine
2 tbsp. honey
2 tbsp. sesame oil (optional)
Instructions
In a large pot of boiling water, cook soba noodles according to package directions. Season shrimp with salt and pepper and set aside.
Meanwhile, in a large skillet over high heat, heat oil. Add ginger and cook until softened and flavor infuses oil, 5 minutes. Reduce heat to medium-high and add scallions and garlic. Cook, stirring to prevent garlic from burning, 2 minutes. Add shrimp and sear on both sides until just barely pink. Transfer to a plate.
Add soy sauce, wine, and honey to skillet. Bring to a boil, then reduce to a simmer until mixtures becomes a thick sauce, about 5 minutes. Add shrimp and noodles and toss. Drizzle with sesame oil (if using) and serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |