Lunch: Honey-Roasted Brussels Sprouts Recipe | MyRecipes
Recipe by Foua Vang, St. Paul, Minn. Name: Foua Vang Age: 27 Job: Stay-at-home mom Hometown: St. Paul, Minn. Also at her table: Her husband and their baby
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey-Roasted Brussels Sprouts Recipe | MyRecipes
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 pound Brussels sprouts, trimmed, cut in half
2 tablespoons olive oil
Salt and pepper
2 tablespoons honey
1 cup dried cranberries
1/2 cup sliced almonds
Instructions
Preheat oven to 350 °F. Put Brussels sprouts and oil in a large bowl. Season with salt and pepper and toss to coat.
Spread on a rimmed baking sheet in a single layer, cut side down, and roast until tender and edges are starting to brown, about 35 minutes.
Drizzle Brussels sprouts with honey and sprinkle evenly with cranberries and almonds. Bake until honey has melted and cranberries and almonds are warmed through, about 5 minutes more. Serve.
Reviews
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |