Lunch: Green Machine Salad Recipe | MyRecipes
Recipe by Marian Cooper Cairns There's enough acidity to keep the apples from turning brown if made up to three hours ahead. Use a vegetable peeler to transform asparagus into thin ribbons, a technique that also works well with carrots.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Green Machine Salad Recipe | MyRecipes
One tbsp of honey has a glycemic index (GI) of 55. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/4 cup red wine vinegar
2 tablespoons honey
1 (1-oz.) package fresh basil, chopped
1/2 cup olive oil
1 teaspoon kosher salt
1 pound fresh asparagus
1 large Granny Smith apple, cut into thin strips
1 (10-oz.) package finely shredded (angel hair) cabbage
1 bunch green onions, cut into thin strips
Instructions
Whisk together first 5 ingredients in a small bowl.
Snap off and discard tough ends of asparagus. Cut asparagus lengthwise into thin, ribbon-like strips, using a vegetable peeler. Toss together asparagus, apple, next 2 ingredients, and dressing. Cover and chill 10 minutes. Add salt and pepper to taste just before serving.
Reviews
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |