Lunch: Green Machine Salad Recipe | MyRecipes

Recipe by Marian Cooper Cairns There's enough acidity to keep the apples from turning brown if made up to three hours ahead. Use a vegetable peeler to transform asparagus into thin ribbons, a technique that also works well with carrots.

This recipe includes fertility superfoods such as:

Honey, Asparagus, Basil

Health and fertility benefits of Green Machine Salad Recipe | MyRecipes

One tbsp of honey has a glycemic index (GI) of 55. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1/4 cup red wine vinegar
2 tablespoons honey
1 (1-oz.) package fresh basil, chopped
1/2 cup olive oil
1 teaspoon kosher salt
1 pound fresh asparagus
1 large Granny Smith apple, cut into thin strips
1 (10-oz.) package finely shredded (angel hair) cabbage
1 bunch green onions, cut into thin strips

Instructions

Whisk together first 5 ingredients in a small bowl.
Snap off and discard tough ends of asparagus. Cut asparagus lengthwise into thin, ribbon-like strips, using a vegetable peeler. Toss together asparagus, apple, next 2 ingredients, and dressing. Cover and chill 10 minutes. Add salt and pepper to taste just before serving.

Reviews


Add a review for Green Machine Salad Recipe | MyRecipes

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now