Lunch: Smuggler's Coffee Recipe | Myrecipes

This double rum coffee is deliciously flavored with cinnamon and orange zest.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Smuggler's Coffee Recipe | Myrecipes

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1/2 cup hot coffee, strong
2 teaspoons sugar
1 ounce gold rum
1 ounce dark rum
1 stick (small) cinnamon
1 (long) strip of orange zest, plus finely grated zest, for garnish
can Sweetened whipped cream and grated Mexican chocolate, for garnish

Instructions

In a heatproof glass, stir the coffee and sugar until the sugar dissolves. Stir in both rums. Add the cinnamon and the strip of orange zest. Garnish with whipped cream, grated Mexican chocolate and grated orange zest.

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