Lunch: Thai Chicken Quinoa and Veggie Delight

Recipe by KayleighP So easy and delicious! Very light and healthy! I top mine with soy sauce and Sriracha® hot sauce, you can add or subtract any veggies, as quinoa is very versatile and healthy!

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Thai Chicken Quinoa and Veggie Delight

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 cups water
1 cup quinoa
1 tablespoon olive oil
1/2 cup sliced fresh mushrooms
2 cloves garlic, minced
3 skinless, boneless chicken breast halves, diced
1 pinch sea salt, or to taste
1 pinch cracked black pepper, or to taste
1 carrot, grated
1/2 cup diced red onion
1/4 cup diced tomato
2 green onions, diced
1/4 cup chopped fresh cilantro
1 tablespoon lime juice

Instructions

Bring water to a boil in a saucepan; add quinoa, reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 25 minutes. Fluff quinoa with a fork; set aside to cool for 10 minutes.
Heat olive oil in a large skillet over medium heat. Cook and stir mushroom and garlic in hot oil until the mushrooms are tender, about 3 minutes. Transfer mushroom mixture to a bowl. Return skillet to heat.
Cook and stir diced chicken in the skillet until no longer pink the center, 10 to 15 minutes; season with sea salt and pepper. Stir carrot, red onion, tomato, and green onion with the chicken; cook and stir until the vegetables are hot, 2 to 3 minutes. Add quinoa and stir. Top with cilantro and lime juice.

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