Lunch: Lime Garlic Chicken

Recipe by Cristina R. de C. Seasoned chicken breasts, sauteed with butter and garlic and topped with a squeeze of fresh lime. This is the best chicken I've ever had! My husband doesn't like that many things, but he loved this recipe, you just have to try

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Lime Garlic Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon ground black pepper
6 skinless, boneless chicken breast halves - cut into strips
1 cup butter
2 medium heads garlic, diced
1 lime, halved
lemon pepper to taste

Instructions

Mix flour, salt and pepper together in a resealable plastic bag. Add chicken, seal bag and shake to coat. Set aside.
Melt butter in a large skillet over medium heat. Add garlic and saute 3 to 4 minutes, until it starts to change color. Saute coated chicken strips with butter and garlic for 10 to 15 minutes, until cooked through and juices run clear.
Squeeze lime over chicken and sprinkle with lemon pepper. Serve hot.

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