Breakfast: Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
Ingredients
1 oz cheddar cheese
1/2 cup grits
2 1/4 cups water
Instructions
1. In a saucepan, slowly stir grits into boiling water.
2. Reduce heat to medium-low and cover.
3. Cook 12-14 minutes or until thickened, stirring occasionally.
4. Add cheese, and continue until cheese melts, about 2 to 3 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | ||
| Fat 2.58 | ||
| Carbohydrate 15.61 | ||
| Protein 3.48 | ||














