Lunch: Easy Peasy Slaw Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Peasy Slaw Recipe
One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
4 cups frozen peas (about 16 ounces), thawed
1 package (14 ounces) coleslaw mix
4 green onions, chopped
1 cup poppy seed salad dressing
1 cup sweet and crunchy peanuts or honey-roasted peanuts
Instructions
Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
