Lunch: Sautéed Chicken Breasts Recipe | Myrecipes
It's hard to find a simpler chicken dinner than sautéed chicken breasts. Simply season with kosher salt and pepper and cook in a skillet in hot olive oil until golden brown.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sautéed Chicken Breasts Recipe | Myrecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tablespoons extra-virgin olive oil
4 (6-ounce) skinless, boneless chicken breast halves
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Instructions
Heat oil in a large skillet over medium-high heat. Sprinkle chicken evenly on both sides with salt and pepper. Add chicken to pan; cook 4 minutes on each side or until golden brown and done.
Reviews
Add a review for Sautéed Chicken Breasts Recipe | Myrecipes
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
