Lunch: Spicy Chinese Chicken Tacos

Transform ordinary chicken breasts into a fiesta of flavorful taco filling.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Spicy Chinese Chicken Tacos

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

12 white or yellow corn taco shells
3 boneless skinless chicken breast halves, cut into thin bite-sized strips
1 teaspoon grated gingerroot
1 small garlic clove, minced
2 tablespoons soy sauce
1 tablespoon honey
1 large green onion, sliced
1/2 teaspoon crushed red pepper flakes
1 1/2 cups shredded lettuce

Instructions

Heat taco shells as directed on package.
Meanwhile, spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken, gingerroot and garlic; cook and stir 3 to 5 minutes or until lightly browned.
Reduce heat to low. Add soy sauce, honey, onion and crushed red pepper flakes; stir to coat. Cover; cook 5 minutes or until chicken is no longer pink in center, stirring occasionally.
Place about 1/4 cup chicken mixture in each taco shell. Top each with lettuce.

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