Lunch: Grilled Chicken with Nectarine, Red Onion, and Basil Relish

Recipe by Woman's Day Kitchen Sweet stone fruit and fresh basil make for a light and summery main when spooned over simple grilled chicken.

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Grilled Chicken with Nectarine, Red Onion, and Basil Relish

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 tbsp. white wine vinegar
1/4 c. olive oil
2 tsp. olive oil
kosher salt
Pepper
2 ripe nectarines or peaches
1/2 small red onion
1/2 c. chopped fresh basil
4 boneless, skinless chicken breasts

Instructions

Heat grill to medium-high. Clean the grill and lightly oil. In a medium bowl, whisk together the white wine vinegar, 1/4 cup olive oil and 1/4 teaspoon each salt and pepper. Add the nectarines and red onion and toss to combine; set aside.
Rub the chicken with the remaining 2 teaspoon oil, season with 1/2 teaspoon salt and 1/4 teaspoon pepper and grill until cooked through or an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 4 to 6 minutes per side.
Fold the basil into the nectarine mixture and spoon over the chicken.

Add a review for Grilled Chicken with Nectarine, Red Onion, and Basil Relish