Dinner: Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bruschetta Chicken Bake
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 oz part skim mozzarella cheese, shredded
1 tsp leaves dried basil
1 1/2 lbs chicken breast, cut into pieces
2 cloves garlic
1 can tomatoes, diced
1/2 cup water
6 oz stuffing mix
Instructions
1. Pre-heat oven to 400 °F (200 °C).
2. Place tomatoes in medium bowl. Add stuffing mix, water and garlic; stir just until stuffing mix is moistened. Set aside.
3. Place chicken in 13 x 9" baking dish; sprinkle with the basil and cheese. Top with stuffing mixture.
4. Bake 30 minutes or until chicken is cooked through.
5. Serve with a side salad or some steamed vegetables.
Reviews
Add a review for Bruschetta Chicken Bake
Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 277 | ||
Fat 8.94 | ||
Carbohydrate 8.32 | ||
Protein 38.69 |