Lunch: Florentine Meatballs Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Florentine Meatballs Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1/2 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
4 garlic cloves, minced
2 teaspoons dried oregano
2 eggs, lightly beaten
2 pounds lean ground beef (90% lean)
1 jar (26 ounces) spaghetti sauce
Hot cooked spaghetti
Instructions
In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into 32 balls.
Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400 ° for 24-28 minutes or until no longer pink. Drain on paper towels.
Save half of the meatballs for Italian Stroganoff (recipe also in Recipe Finder) or save for another use. In a large saucepan, heat spaghetti sauce; add the remaining meatballs. Serve with spaghetti.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
