Lunch: Whole Roasted Dungeness Crab, Mint, Parsley and Oven-Roasted Tomatoes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Whole Roasted Dungeness Crab, Mint, Parsley and Oven-Roasted Tomatoes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
Court bouillon
3 quarts water
2 to 3 cups white wine
1 tablespoon coriander seeds
1 tablespoon black peppercorns
1 bay leaf
1 lemon, quartered
2 (2-pound) whole Dungeness crabs, along with the hay it's packaged in, reserved
Roasted tomatoes
3 cups chopped vine-ripened tomatoes
3 cloves garlic, thinly sliced
Extra-virgin olive oil
Salt and freshly cracked black pepper
1/2 small bunch thyme sprigs
Sauce
2 tablespoons blended oil
7 to 8 cloves garlic, thinly sliced
1 shallot, thinly sliced
Kosher salt
1 cup unsalted butter
1 to 2 teaspoons red chili flakes
1 cup ouzo
4 oranges, juiced
Freshly ground black pepper
1 cup freshly picked parsley leaves
1 cup freshly picked mint leaves
Instructions
Preheat the oven to 350 degrees F.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
