Lunch: Curried Quinoa Veggie Bowl
Recipe by Silk® Caulflower florets are tossed in a fragrant spice mixture, baked until tender, and served atop bowls of quinoa with peas in a creamy coconut milk sauce.
Ingredients
2 tablespoons coconut oil, melted
1 tablespoon garam masala or curry powder
1 teaspoon ground cumin
1/2 teaspoon salt
1 large head cauliflower, separated into florets
Instructions
Preheat oven to 450 degrees F.
Whisk together melted coconut oil, garam masala, cumin and salt in a large bowl. Add cauliflower and toss until well coated.
Arrange on a baking sheet and bake until tender, about 35 minutes.
Meanwhile, melt 1 Tbsp coconut oil in a medium saucepan over medium heat.
Add garlic and onion and saute for 5 minutes, until transparent.
Add quinoa and cook for another 5 minutes, stirring often.
Add Silk, curry powder and salt, bringing mixture to a boil.
Reduce heat to a simmer, cover and cook for 20 minutes.
Remove from heat and stir in peas.
Spoon into bowls and top with roasted cauliflower and toasted coconut, if desired.
Reviews
Add a review for Curried Quinoa Veggie Bowl
Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |