Lunch: Pesto and White Beans
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pesto and White Beans
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
5 c. loosely packed fresh basil leaves
1/3 c. freshly grated Parmesan cheese
1/4 c. warm water
3 tbsp. extra-virgin olive oil
2 clove garlic
1/4 tsp. salt
16 oz. rinsed and drained canned white kidney beans
1 lb. pasta
Instructions
In a food processor or blender, process 5 cups loosely packed fresh basil leaves (from 2 small bunches), freshly grated Parmesan cheese, warm water, extra-virgin olive oil, garlic and salt until blended and smooth
Pour into a large serving bowl, stir in white kidney beans.
Add 1 pound freshly cooked and drained pasta. Toss to mix and coat.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
