Snack: Sweet Potato Chips and Cucumber Dip Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Sweet Potato Chips and Cucumber Dip Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups (16 ounces) sour cream or plain yogurt
2 teaspoons lemon juice
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon dill weed
1/8 teaspoon pepper
1 large cucumber
3 large sweet potatoes
Oil for deep-fat frying
2 teaspoons seasoned salt

Instructions

In a small bowl, combine the first six ingredients. Peel cucumber and remove seeds. Place cucumber in a food processor; cover and process until finely chopped. Remove half of cucumber; set aside. Process remaining cucumber until pureed; add chopped and pureed cucumber to sour cream mixture. Refrigerate for at least 1 hour.
Cut sweet potatoes into 1/16-in.-thick slices. Place in a large bowl; cover with cold water. Soak for 30 minutes.
Drain; pat dry with paper towels. In an electric skillet or deep fryer, heat oil to 375 °. Fry potatoes in batches for 2-3 minutes or until golden brown, stirring frequently. Remove with a slotted spoon; drain on paper towels.
Immediately sprinkle with seasoned salt; serve with dip. Store leftover chips in airtight containers.

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