Lunch: Strawberry Lemonade Recipe | MyRecipes
This refreshing lemonade is just as much about the strawberries as it is about the lemons.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 pints strawberries, hulled
3/4 cup honey
1 cup freshly squeezed lemon juice (from 5 to 6 lemons)
Instructions
In a blender, purée strawberries and honey. Pour through a fine-mesh strainer set over a bowl, pressing mixture with a spoon to extract as much liquid as possible. Discard contents of strainer.
Pour strawberry juice into a pitcher and stir in lemon juice and 4 cups water. Serve over ice.
Make ahead: Up to 4 days, chilled.
Reviews
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Nutrition Facts
Serving Size: 7
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
