Lunch: Whole Blue Crabs Chesapeake-style
This recipe includes fertility superfoods such as:
Health and fertility benefits of Whole Blue Crabs Chesapeake-style
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 bouquet garni (parsley, thyme, and bay leaf tied together)
1/4 cup seafood seasoning (recommended: Old Bay)
3 lemons, cut in 1/2
2 garlic heads, split in 1/2
6 whole blue crabs
Cocktail sauce, for serving
Instructions
In a large pot of boiling water, add bouquet garni, seasoning, lemon, and garlic. Add crabs and cover. Bring to a boil and cook until crab is cooked through, about 10 minutes. Serve with cocktail sauce.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
