Lunch: Spinach-Artichoke Mini Bites
Everyone's favorite dip goes mini. Neat little bites are surprisingly easy to make, and even easier to serve!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach-Artichoke Mini Bites
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 can (13.8 oz) Pillsbury™ refrigerated classic pizza crust
2 teaspoons olive oil
2 cups torn fresh spinach
1/2 cup drained marinated artichoke hearts (from 14-oz can), coarsely chopped
4 oz cream cheese (half of 8-oz package)
2 teaspoons basil pesto
Instructions
Heat oven to 425 °F. Lightly spray 12 regular-size muffin cups with cooking spray.
Onto lightly floured work surface, unroll dough. Press dough into 12x8-inch rectangle. Cut into 12 squares. Place 1 square in each muffin cup, gently pressing dough in bottom and up side of each cup.
In 3-quart saucepan, heat olive oil. Add spinach; cook and stir until wilted, about 1 minute. Add artichokes and cream cheese; stir until cheese is melted. Stir in pesto. Divide mixture evenly among dough-filled muffin cups.
Bake 10 to 12 minutes or until crust edges are golden brown. Cool 5 minutes before serving.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |