Lunch: Tomato-and-Goat Cheese Tartlets Recipe | Myrecipes

This recipe includes fertility superfoods such as:

Brown Rice, Basil

Health and fertility benefits of Tomato-and-Goat Cheese Tartlets Recipe | Myrecipes

Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

Savory Gluten-Free Tart Crust
Brown rice flour
5 ounces goat cheese, at room temperature
1 tablespoon olive oil
2 teaspoons coarse-grained Dijon mustard
3 basil leaves, finely chopped
1 teaspoon fresh thyme leaves
1 teaspoon finely chopped chives
1 pint cherry tomatoes, halved
1/2 teaspoon salt
1/4 to 1/2 teaspoon freshly ground black pepper
1/4 teaspoon sugar
Garnish: fresh thyme sprigs

Instructions

Prepare Savory Gluten-Free Tart Crust. Roll dough to 1/8-inch to 1/4-inch thickness on work surface dusted with brown rice flour. Cut dough into 4 (5-inch) circles. Lightly press into 4 (4 1/2-inch) nonstick tart molds; trim off excess crust, and refrigerate dough in molds 20 minutes.
Combine goat cheese and next 5 ingredients. Divide goat cheese mixture among tart crusts. Top with tomatoes, and sprinkle evenly with salt, black pepper, and sugar.
Bake at 400 ° for 25 minutes or until crust is golden brown.
Serve tarts warm or at room temperature. Garnish, if desired.

Add a review for Tomato-and-Goat Cheese Tartlets Recipe | Myrecipes