Lunch: Peach Baked Brie Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peach Baked Brie Recipe
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1 sheet frozen puff pastry, thawed
1/2 cup peach or mango preserves
1/2 cup chopped pecans, toasted
1 round (8 ounces) Brie cheese
Toasted cinnamon-raisin bread and assorted crackers
Instructions
On a lightly floured surface, roll out pastry into a 12-in. square. Cut off corners to make a circle. Spread preserves to within 1 in. of pastry edge; sprinkle with pecans. Place Brie on top; fold pastry over the cheese and pinch edges to seal.
Place seam side down on an ungreased baking sheet. Bake at 400 ° for 20-25 minutes or until golden brown. Serve warm with toast and crackers.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
