Lunch: Chicken and Corn Salad Sandwich

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken and Corn Salad Sandwich

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 pound boneless, skinless chicken breast
1/2 cup mayonnaise
2 teaspoons spicy brown mustard
1/2 teaspoon chili powder
1 cup cooked corn
1/4 cup chopped fresh Italian parsley
Kosher or sea salt, to taste
Fresh ground black pepper, to taste
8 slices of bread
Arugula, alfalfa sprouts, sliced tomato, and pickles, for serving (optional)

Instructions

In a large pot, cover the chicken breasts with water. Bring to a gentle simmer and cook for 15 to 20 minutes, or until cooked through. Remove the chicken from the water and let cool. Cut into 1/2-inch pieces and set aside.
In a large bowl combine the mayonnaise, mustard and chili powder. Stir in the chicken, corn and parsley. Season with salt and pepper, to taste.
Gently spread a heaping dollop of the chicken salad onto four slices of bread. Add desired toppings and top with remaining slices of bread.

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