Lunch: Mustard Pickled Eggs

Recipe by J. Murphy These pickled eggs are marinated in a cider vinegar that is spiced with mustard and turmeric powder. The longer they set, the better they get.

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Mustard Pickled Eggs

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

6 hard-cooked eggs
1/2 teaspoon mustard powder
1 1/2 teaspoons cornstarch
1 teaspoon white sugar
1/2 teaspoon ground turmeric
1 teaspoon salt
2 cups apple cider vinegar

Instructions

Place the hard-cooked eggs into a 1 quart jar. In a saucepan, stir together the mustard, cornstarch, sugar, turmeric, and salt. Pour in just enough of the cider vinegar to make a paste, then gradually stir in the rest. Bring the mixture to a boil, stirring frequently. Pour into the jars with the eggs. Put the lid on the jar, and refrigerate for a few days before eating for best flavor.

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