Dinner: Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Baked Lemon Snapper
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 1/2 lbs snapper fillets
3 tbsps lemon rind, finely chopped
1/4 cup lemon juice
3 tbsps parsley, chopped
1 tsp salt
1 dash pepper, to taste
Instructions
1. Preheat oven to 390 °F (200 °C).
2. Mix together minced lemon rind, lemon juice, chopped parsley, salt and cayenne.
3. Rub snapper filets generously with mixture and place in baking dish.
4. Place fish in oven and bake for about 10-15 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 177 | ||
| Fat 2.32 | ||
| Carbohydrate 2.23 | ||
| Protein 35.1 | ||
