Lunch: Lemon Garlic Sprouts Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Lemon Garlic Sprouts Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 pound fresh brussles sprouts, quartered
1 small onion, finely chopped
3 tablespoons butter
1 to 2 garlic cloves, minced
3 tablespoons lemon juice
1 teaspoon grated lemon peel
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Instructions

In a skillet, saute brussels sprouts and onion in butter for 5 minutes. Add garlic, lemon juice and peel, salt if desired and pepper; saute for 1 minute. Reduce heat to medium; cook and stir for 5-6 minutes or until the sprouts are tender. Sprinkle with Parmesan cheese.

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