Lunch: Corrie's Kitchen Spa: Citrus Facial Refresher

A refreshing spray with vitamin C.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Corrie's Kitchen Spa: Citrus Facial Refresher

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups water
1 vitamin C tablet
2 peels from lemons
4 (4 oz) plastic spray bottles

Instructions

In a small sauce pan, bring water to a boil. Add vitamin C tablet and stir until dissolved. In a medium glass bowl, add the lemon peel. Pour the hot water over the lemon peel and cover with plastic wrap. Allow to steep overnight on the counter. Pour mixture into four (4 oz.) plastic spray bottles, removing all but one piece of the lemon peel in each bottle.

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