Lunch: Lemonade Marinade Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Lemonade Marinade Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 can (12 ounces) frozen lemonade concentrate, thawed
2 tablespoons brown sugar
2 tablespoons soy sauce
1 teaspoon garlic powder
3/4 teaspoon minced fresh mint or 1/4 teaspoon dried mint

Instructions

In a small bowl, combine all ingredients. Use to marinate poultry or fish.

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