Snack: Creamy Spinach-Artichoke Dip
Warm up to a new spinach dip with cheese and artichokes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Spinach-Artichoke Dip
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 (14-oz.) can artichoke hearts, drained, chopped
1 (9-oz.) pkg. frozen chopped spinach, thawed, squeezed to drain
4 oz. (1 cup) shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup mayonnaise
1 garlic clove, minced
Paprika
Instructions
Heat oven to 325 °F. In 1-quart casserole, combine all ingredients except paprika; mix well.* Sprinkle with paprika.
Bake at 325 °F. for 20 to 25 minutes or until bubbly and golden brown.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |