Dessert: Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Breakfast Cookies
Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity. Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1/2 cup flour
1/4 cup wheat germ
1/2 cup packed brown sugar
3/4 cup plain yogurt
1/4 cup vegetable oil
1 large egg
1/2 tsp salt
1/2 tsp baking soda
2 tsps vanilla
1 cup dried cranberries
1 1/2 cups wheat flakes
Instructions
1. Pre-heat oven to 375 °F (190 °C).
2. Crush wheat flakes with a rolling pin.
3. In a bowl, mix yogurt, egg, oil and vanilla.
4. Add crushed wheat flakes, flour, wheat germ, salt, and baking soda. Mix well.
5. Add cranberries. Place by spoonful on to a cookie sheet and bake about 10 minutes.
6. Note: based on a recipe from Once a Month Mom.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 165 | ||
Fat 5.69 | ||
Carbohydrate 26.55 | ||
Protein 2.76 |