Lunch: Garlic Onion Chicken Fajitas with Lime
Recipe by Melissa mieske The aroma of the lime is so good, and when you cook it it fills the kitchen and people come-a-running. I accompany this with southwest-style rice.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Garlic Onion Chicken Fajitas with Lime
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/4 cup orange juice
1/4 cup lime juice
2 tablespoons olive oil
1 teaspoon dried minced garlic
1 teaspoon dried minced onion
3/4 teaspoon dried oregano
1/2 teaspoon dried cilantro leaves
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
1 1/2 pounds boneless chicken breasts, cut into thin strips
1 green bell pepper, cut into thin strips
1 onion, thinly sliced
8 (8 inch) flour tortillas
Instructions
Whisk orange juice, lime juice, olive oil, garlic, dried onion, oregano, cilantro, salt, and black pepper together in a bowl until marinade is smooth. Measure out 1/4 cup of the marinade and set aside. Pour remaining marinade into a resealable plastic bag, place chicken in the bag, squeeze out excess air, and seal the bag. Marinate chicken in the refrigerator for at least 30 minutes.
Remove chicken from marinade and shake off excess; discard remaining marinade.
Cook and stir chicken in a large skillet over medium-high heat until lightly browned and cooked through, 3 to 7 minutes. Transfer chicken to a plate. Cook and stir pepper and onion in the same skillet with reserved 1/4 cup of marinade until vegetables are tender and liquid is reduced, about 5 minutes. Return chicken to skillet; cook and stir until heated through, 2 to 3 minutes.
Spoon chicken mixture into tortillas.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |