Side Dish: Berry Fruit Salad
Fruit salad with strawberries, blueberries, raspberries and honey.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Berry Fruit Salad
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
16 oz strawberries
6 oz blueberries
6 oz raspberries
2 tbsps honey
Instructions
1. Clean all fruit, quarter the strawberries.
2. Mix all fruit and honey into a mixing bowl.
3. Place in the fridge to chill for one hour.
4. Serve cold.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 114 | ||
| Fat 0.76 | ||
| Carbohydrate 28.6 | ||
| Protein 1.62 | ||
