Lunch: Skillet Sicilian Chicken

Recipe by Lindsay Funston Proof a killer cream sauce is the way to the heart.

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Skillet Sicilian Chicken

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 tbsp. extra-virgin olive oil
5 bone-in, skin-on chicken thighs
2 cloves garlic, minced
1 tbsp. fresh thyme leaves
1 tsp. crushed red pepper flakes
3/4 c. low-sodium chicken broth
1/2 c. heavy cream
1/2 c. chopped sun-dried tomatoes
1/4 c. grated Parmesan
Kosher salt and black pepper
Fresh basil, for serving

Instructions

Preheat oven to 350 degrees F. In a large skillet over medium-high heat, heat oil. Add chicken and season with salt and pepper. Sear until golden and skin is crispy, 3 minutes per side. Transfer chicken to a plate and pour off half the fat.
To skillet, add garlic, thyme, and crushed red pepper flakes and let cook until fragrant, 1 minute. Add chicken broth, heavy cream, sun-dried tomatoes, and Parmesan and season with salt. Bring to a simmer, then return chicken to skillet and bake for 15 minutes, until chicken is fully cooked through.
Garnish with basil and serve.

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