Lunch: Molasses Grilled Peaches
Recipe by rjkuns Easy and fast, a crowd-pleaser that is simple and gets lots of Ooooohs!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Molasses Grilled Peaches
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
4 peaches, halved and pitted
1 pinch ground cinnamon
1/2 cup molasses
Instructions
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Place peaches cut-side down on the grill; cook until browned, 4 to 5 minutes. Flip peaches, dust with cinnamon, and fill each half with 1 tablespoon molasses. Cook until browned on the bottom, about 3 minutes.
Let peaches rest before serving, 3 to 5 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
