Lunch: Peach Dumplings

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Peach Dumplings

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

2 cans Crescent Rolls
16 whole Frozen Peach Slices
1-1/2 stick (3/4 Cup) Butter
1-1/4 cup Sugar
2 teaspoons Vanilla Extract
Ground Cinnamon, For Sprinkling
1 can Sprite, 7-Up, Or Mountain Dew
Extra Butter, For The Pan
Whipped Cream, For Serving

Instructions

Butter a 9 x 13 inch baking dish. Roll each peach slice in a crescent roll. Place in the pan.
Melt butter, then add sugar and barely stir. Add vanilla, stir once or twice, then pour the entire mixture over the rolls/peaches in the pan. Pour 3/4 of the can of Sprite around the edges and in the middle of the pan. Sprinkle with cinnamon and bake at 350 degrees for 40 minutes. Remove from the oven and let sit 10 minutes before serving. Serve with ice cream or whipped cream, and spoon some of the sweet sauces from the pan over the top.
Unbelievably delicious!

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