Drink: Apple Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Tea Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup water
4 whole allspice
2 individual black tea bags
1 cup unsweetened apple juice or cider
2 tablespoons honey
Instructions
In a small saucepan, bring water and allspice just to a boil; add tea bags. Remove from the heat; cover and steep for 3 minutes. Discard allspice and tea bags. Stir in apple juice and honey; heat through.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
