Lunch: Colorful Coleslaw Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Colorful Coleslaw Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 tablespoons red wine vinegar
2 tablespoons lemon juice
1 tablespoon Dijon mustard
Salt and pepper
1/2 cup olive oil
12 cups shredded red cabbage (1/2 of large head)
1/2 cup shredded green cabbage
1/2 onion, thinly sliced
2 carrots, shredded
2 tablespoons caraway seeds
Instructions
In a small bowl, whisk vinegar, lemon juice, mustard, 1/4 tsp. salt and 1/8 tsp. pepper. Keep whisking while adding oil in a slow stream. Dressing will thicken.
Combine cabbage, onion and carrots in a large bowl. Sprinkle caraway seeds over slaw and add dressing. Toss well and season with salt and pepper.
Cover and chill for at least 2 hours before serving.
Reviews
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |