Dinner: Grilled Lamb Chops with Ladolemono
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Lamb Chops with Ladolemono
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup fresh lemon juice
1/2 tablespoon Dijon mustard
1/2 tablespoon dried Greek oregano
2 tablespoons extra-virgin olive oil, plus more for drizzling
Salt and freshly ground black pepper
12 lamb rib chops (about 3 pounds)
2 tablespoons chopped parsley
2 tablespoons chopped mint
Baked Stuffed Tomatoes with Lamb and Fresh Herbs, for serving
Instructions
Light a grill. In a bowl, whisk the lemon juice with the mustard, oregano and the 2 tablespoons of olive oil. Season the ladolemono with salt and pepper.
Drizzle the lamb chops with olive oil and season with salt and pepper. Grill over high heat until nicely charred outside and medium-rare within, 2 to 3 minutes per side. Transfer the chops to a platter and drizzle with the ladolemono. Sprinkle with the parsley and mint and serve with the stuffed tomatoes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
