Lunch: Cinnamon Sugar Snackers
You'll think you're eating warm cinnamon and sugared doughnuts, but they're biscuits, and they're baked, not fried!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cinnamon Sugar Snackers
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
2/3 cup sugar
1 tablespoon cinnamon
1/3 cup margarine or butter, melted
1 (12-oz.) can Pillsbury™ Grands!™ Jr. Golden Layers® refrigerated buttermilk biscuits
Instructions
Heat oven to 400 °F. Lightly grease cookie sheets.
In small shallow bowl, combine sugar and cinnamon; mix well. Separate dough in 10 biscuits. Separate each biscuit into 3 to 4 layers. Dip each layer in melted margarine; coat both sides with cinnamon sugar mixture. Place 1 inch apart on greased cookie sheets.
Bake at 400 °F. for 6 to 8 minutes or until golden brown. Serve warm.
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Nutrition Facts
Serving Size: 30
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
