Lunch: Arugula, Steak, and Crispy Potato Salad with Lemony Vinaigrette
Recipe by Woman's Day Kitchen Peppery arugula, tender steak, and crispy potatoes complete each other perfectly in this salad, topped with a mild lemon vinaigrette.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Arugula, Steak, and Crispy Potato Salad with Lemony Vinaigrette
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 shallots
6 tbsp. olive oil
1 lb. Yukon gold potatoes
1 1/2 lb. skirt steak
Kosher salt and pepper
1 lemon
1/2 c. finely chopped fresh flat-leaf parsley
2 tbsp. chopped capers
1 clove garlic
1 bunch arugula
Instructions
Thinly slice 2 shallots. Heat 2 tablespoons oil in a large skillet over medium heat. Add the potatoes and cook, turning occasionally, for 5 minutes. Add the sliced shallots and cook, turning the potatoes occasionally, until they are golden brown and tender, 5 to 6 minutes more. Transfer the vegetables to a plate and cover with foil to keep warm.
Heat broiler. Season the steak with 1/2 teaspoon each salt and pepper and place on a broiler-proof baking sheet. Broil to desired doneness, 2 to 3 minutes per side for medium-rare. Transfer to a cutting board and let rest for at least 5 minutes before slicing.
While the steak cooks, make the dressing: Finely chop the remaining shallot and place in a medium bowl. Finely grate 2 teaspoons lemon zest into the bowl, then squeeze in 2 tablespoons of juice. Stir in the parsley, capers, garlic, and 1/4 teaspoon each salt and pepper. Gradually whisk in the remaining 4 tablespoon oil. Arrange the arugula, steak, and vegetables on a platter. Drizzle with the dressing.
Reviews
Add a review for Arugula, Steak, and Crispy Potato Salad with Lemony Vinaigrette
![Recipe for Arugula, Steak, and Crispy Potato Salad with Lemony Vinaigrette Arugula, Steak, and Crispy Potato Salad with Lemony Vinaigrette](http://fertiltychef.com/images/recipes/26859.jpg)
Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |