Lunch: Pink Potato Salad
Potatoes are fried and mixed with beets to make a unique potato salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pink Potato Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 lbs Yukon Gold potatoes, peeld and cut into 1/2-inch cubes
1/2 cup mayonnaise
1 teaspoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
1 (15 oz) can sliced beets, drained and diced
1 small red onion, finely diced
peanut oil, for frying
salt and freshly ground black pepper
Instructions
Preheat oil to 375 °.
Fry potatoes in batches for 5 minutes or until fork tender and golden. Remove with a slotted spoon or spider and place on a paper towel lined sheet tray.
Place the warm potatoes in a large bowl and season with salt and pepper. Mix mayonnaise, Dijon, lemon juice and parsley together in a small bowl. Fold in beets and red onion. Pour dressing over the potatoes and toss until coated.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |