Salad and Salad Dressing: Fruity Chicken Salad Sandwich

Spicy chicken salad with apple and grapes in an English muffin.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Fruity Chicken Salad Sandwich

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2 1/2 tbsp mayonnaise
10 seedless grapes
1 tsp curry powder
1 dash salt
1 dash pepper
1/8 cup chopped apples
4 english muffins
8 oz white and dark chicken

Instructions

1. Chop apple and seedless grapes.

2. Add chopped apple, grapes and all other ingredients in a bowl and combine.

3. Open English muffins and top 4 halves with chicken salad and cover with other English muffin half.

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