Lunch: Boursin-Stuffed Chicken
Recipe by Candace Braun Davison Mozzarella makes this chicken extra cheesy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Boursin-Stuffed Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 boneless, skinless chicken breasts
salt and pepper
1 package Boursin cheese or herbed goat cheese, 4 ounces
1/2 c. shredded mozzarella cheese
4 slices prosciutto
Instructions
Preheat the oven to 400 °F.
Using a meat tenderizer, pound the chicken to 1/4-inch thick. Pat it dry and liberally season it with salt and pepper on both sides. Place a spoonful or two of Boursin on one end of each piece, top with a sprinkle of mozzarella cheese, and roll the chicken up, starting at the cheese-topped end. Wrap the chicken with a slice of prosciutto and place in the baking dish seem-side down, so the prosciutto doesn't unravel. Repeat with all of the pieces of chicken.
Bake for 30-35 minutes, or until the chicken is no longer pink and the juices run clear when pierced with a fork or knife.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |